NOHRD Eau-Me Balance Board
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Easy Assembly in Less Than 30 Minutes
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Easy Assembly in Less Than 30 Minutes
Water-Filled Balance Board
The NOHRD Eau-Me Balance Board is a round wooden balance board on a sealed tank of water that reacts to your every move. The water runs to the low side of the base and keeps running as you shift, so the board never settles into one fixed tilt. Fill it with 5 to 6.5 liters of tap water, and a full 6.5 liters gives the strongest out-of-balance effect. The 64 cm footplate leaves room for feet or hands. It weighs 7 kg (15 lb) empty and rates a user up to 250 kg (551 lb). The footplate comes in real wood veneer in Shadow, Oak, Vintage, Club, Cherry and Walnut.
Squats, lunges, sit-ups and push-ups are the exercises the board is built around, and balance training on it works the same whether you are standing, kneeling or on your hands. The moving water turns each of them into balance, coordination and stability work at the same time. Nothing about it is powered, and the water under the footplate does all of the moving.
It arrives fully built in one package measuring 66.5 x 66.5 x 19.5 cm and weighing 9 kg, with no assembly needed. The board is built in Germany, and the box adds a sealing screw with its Allen key and two Puritabs chlorine tablets for the water.
Water Ballast
Water in a sealed base sets this board apart from a balance board on a dome or a roller.
On The Eau-Me
A standard balance board pivots on something solid, a dome, a cylinder or a ball, and the tilt it produces is predictable because the pivot never moves. The Eau-Me works from water sealed in the base, and the water reacts to every move you make on the board. A completely filled tank gives the strongest out-of-balance effect.
Start slowly on a non-slip surface, ideally an exercise mat, and wear non-slip training shoes while you learn how the water answers. Balance training on an Eau-Me is the same idea in every position: the surface under you is moving, and the movement you are doing has to be done on top of that.
Wipe the board with a clean, damp cloth after each session and keep aggressive or corrosive cleaners away from it. Treat the water regularly with the original Puritabs chlorine tablets to keep bacteria and algae out of the tank, and tighten the sealing screw by hand only. Check the sealing screw, the tank and the wood from time to time, and stop using the board if the tank ever leaks. Wood marks come out with the abrasive fleece and oil in the NOHRD Care Set.
NOHRD Bodyweight Pieces
The Eau-Me moves water under your feet; the HedgeHock rides on cushioned wooden blocks, the VivaBall on air, the Sling hangs from rings overhead, the Elasko Bar is a fixed frame and the HaptikBall sits in the hand.
Water And Weight
It holds 5 to 6.5 liters of tap water, and the tank is completely filled before the board goes into use.
The board is 7 kg (15 lb) empty, and a full 6.5 liters adds about 6.5 kg, so a filled board is around 13.5 kg and still moves room to room in one trip.
The board takes users up to 250 kg (551 lb). If you have a musculoskeletal or balance condition, check with a doctor before training on it.
It measures 64 cm across and 18 cm tall, and it stores on its edge against a wall or under a bench. Empty the base first if it is being carried any distance or stored somewhere cold.
Squats, lunges, sit-ups and push-ups are the four the board is sized around, along with plain standing balance training.
NOHRD covers it for one year from the date of initial shipment, for private and commercial use, and registering it within the first year extends the cover to two years on all components, wooden components included.
A dome or a roller is a fixed pivot, so the tilt it gives is repeatable. Water has no pivot: it runs to the lowest edge, arrives a moment after the board has moved, and starts moving again as soon as anything changes. The surface under your feet therefore keeps changing while you are on it.
No. It arrives built in one package of 66.5 x 66.5 x 19.5 cm weighing 9 kg, and the only thing to do is fill the base and hand-tighten the sealing screw. The Allen key that comes with the screw is the only tool involved.
Each of the six is a real wood veneer on the footplate: Shadow is the black-stained one, and the aged character finish is the Vintage.
Yes. The high user rating and the sealed base suit a shared room, and the board wipes clean with a damp cloth between users.
Overall rating: 5.0 / 5 from 3 reviews.
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"We found it not easy at first. But once we figured out, it is certainly helping building the core muscles. Guarantee every one of our guests come in and must ask what it is. Everyone loves the look and they have to try…!"
"I wanted to up the difficulty from my skateboard style balance board and this is definitely the answer! It uses so many more muscles than my first board. It’s a great addition."
"Very Pleased, well made and fun"
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