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Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform
Power Plate pro5HP Full Body Vibration Platform

Power Plate pro5HP Full Body Vibration Platform

by Power Plate
Save 25% Save 25%
$13,495.00
$13,495.00 - $13,495.00
$13,495.00
$10,121.25
$10,121.25 - $10,121.25
$10,121.25

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Power Plate

Power Plate pro5HP Full Body Vibration Platform

The Power Plate pro5HP Full Body Vibration Platform is a columnless commercial vibration platform, a low plate you can train around from any side. A squat rack or a bench can be brought over the top, and the plate takes a load of up to 500 lb. Its 25 to 50 Hz band steps in 1 Hz increments, set from the display on the plate or the included remote. Sets run 30, 45 or 60 seconds, or continuously for up to nine minutes. Matte black is the standard finish, with other colors available on request.

DualSync twin motors drive the PrecisionWave vibration and hold precise balance at any frequency and amplitude level. Among Power Plate's commercial models it is the only one without a column, measuring 38 x 39 x 13 in. overall.

Frequency
25-50 Hz
1 Hz steps
Maximum load
500 lb
227 kg
Machine weight
329 lb
149 kg
Platform
38 x 33 in.
12 in. high
360 degree access Dust cover included White Glove Delivery and Installation

The machine

How it works

Open on all four sides
The columnless design allows a full 360 degree range of motion around the plate surface and makes room for additional exercise equipment such as a squat rack. Nothing occupies an edge of the plate.
360 degrees
PrecisionWave Technology
Its micro-vibrations activate more muscles, burn more calories, improve circulation and assist muscle recovery through every static, dynamic or plyometric exercise on the plate.
Harmonic vibration
Frequency in 1 Hz steps
Twenty-six selectable frequencies cover the full 25 to 50 Hz band, and each one runs at Low or High amplitude.
26 settings
Interactive display
Operation runs through a user-friendly interactive display built into the plate, with preset frequencies alongside the manual settings.
User-friendly

Ownership

Key features

Low profile
The machine stands just 13 in. tall overall, keeping the plate close to the floor.
Room for a loaded bar
The full load rating gives headroom when a rack and a loaded bar go over the plate.
Static to plyometric
Static, dynamic and plyometric exercises all run on the open plate, from a held squat to a jump.
Preset frequencies
Preset frequencies join the 26 manual settings as a quicker way into a session.

In detail

How to use it

Power Plate pro5HP, textured plate surface from above
The plate

A textured plate

On this model the platform is nearly the whole machine. It stands 12 in. off the floor, and the surface is textured so feet stay planted through dynamic work.

  • Platform 38 x 33 x 12 in. / 95 x 84 x 31 cm
  • Surface textured for grip
Power Plate pro5HP, low plate and built-in display
Controls

Every setting from the remote

A trainer can stand off the plate and run the whole session from the remote: frequency, Low or High amplitude, and a timer of 30, 45 or 60 seconds or nine minutes straight. The same settings sit on the interactive display built into the plate.

  • Amplitude at Low or High
  • Timer: 30, 45 or 60 seconds, or continuous to 9 minutes
26 settings
Power Plate pro5HP, installed in a training room
Delivery

Installed in the training room

The machine weighs 329 lb and arrives with White Glove Delivery and Installation. There is no column to disassemble, and the crew sets the plate where the room needs it.

  • Machine 38 x 39 x 13 in. / 95 x 99 x 34 cm
  • Machine weight 329 lb / 149 kg

The range

How it compares

The pro5HP leaves the floor open on every side; the pro8 adds a column, a touchscreen, video and proMOTION cables. The pro5 keeps a handled column and an interactive display.

Power Plate pro5 Full Body Vibration Platform, commercial model
Power Plate pro5 Full Body Vibration Platform
A commercial platform with a 34 x 30 in. plate, 25 to 50 Hz in 1 Hz steps and an interactive display.
25-50 Hz 400 lb max user Interactive display 298 lb
Shop the pro5
You're Here
Power Plate pro5HP Full Body Vibration Platform, columnless plate
Power Plate pro5HP Full Body Vibration Platform
A columnless commercial platform with a 38 x 33 in. plate, open on all sides for squat racks and plyometric work.
25-50 Hz 500 lb max user Display and remote 329 lb
Currently viewing
Power Plate pro8 Full Body Vibration Platform, touchscreen plate
Power Plate pro8 Full Body Vibration Platform
A touchscreen commercial platform with built-in coach-led programs, proMOTION cables and a 38 x 33 in. plate.
25-50 Hz 500 lb max user Touchscreen and cables 373 lb
Shop the pro8

Questions

Frequently asked questions

38 x 39 x 13 in. / 95 x 99 x 34 cm overall, on a 38 x 33 x 12 in. platform, at 329 lb / 149 kg.
The pro5HP takes a maximum load of 500 lb / 227 kg.
26 frequencies from 25 to 50 Hz, one hertz apart, each at Low or High amplitude. Three timed selections, 30, 45 or 60 seconds, sit alongside a continuous mode that runs to nine minutes.
No. Settings are made on the interactive display built into the plate, and video programming and proMOTION cables are not part of the pro5HP.
Yes. The design allows for the integration of additional exercise equipment, like a squat rack, and leaves a full 360 degree range of motion around the plate.
White Glove Delivery and Installation, hand straps in a set of two, a rubber mat, a remote control, instructions for use, an exercise poster, a dust cover and the power cord.
Matte black as standard. Additional colors are available on request, at extra cost, with a lead time of 12 weeks.
Power Plate backs the pro5HP with a three-year hardware warranty, one year on electronics and one year on labor.
The pro5HP has no column, a 38 x 33 in. plate and a 500 lb rating; the pro5 has a handled column, a 34 x 30 in. plate and a 400 lb rating.
The pro5HP keeps the floor clear around the plate; the pro8 adds a handled column, a touchscreen with coach-led video, proMOTION cables and heart rate connectivity, and weighs 373 lb. The plate size and load rating are the same on both.
  • Frequency: 25-50 Hz in 1 Hz increments
  • Maximum user weight: 500 lb
  • Machine weight: 329 lb / 149 kg
  • Machine dimensions: 38 x 39 x 13 in. / 95 x 99 x 34 cm
  • Platform dimensions: 38 x 33 x 12 in. / 95 x 84 x 31 cm
  • Timer: 30, 45 or 60 sec, up to 9 min continuous
  • Console: Interactive display with remote control; no touchscreen
  • Amplitude: Low or High
  • Grade: Commercial
  • Color: Matte black
  • Warranty: Power Plate backs the pro5HP with a three-year hardware warranty, one year on electronics and one year on labor.
  • Delivery method: White Glove Delivery and Installation
  • Design: Columnless, with a full 360 degree range of motion around the plate
  • Technology: PrecisionWave
  • Maximum load: 500 lb
  • Frequency: 25-50 Hz in 1 Hz increments, twenty-six settings
  • Timer: 30, 45 or 60 seconds, up to 9 min continuous
  • Control: Interactive display and remote control; the remote is in the box
  • Motor system: DualSync Twin Motor System
  • Platform surface: 38 x 33 in., standing 12 in. off the floor
  • Grade: Commercial
  • Equipment integration: A squat rack can be brought over the plate
  • Exercise range: Static, dynamic and plyometric
  • Finish: Matte black; other colors on request, with a fee and a 12 week lead time
  • Delivery: White Glove Delivery and Installation included
  • In the box: White Glove Delivery and Installation, hand straps (set of 2), rubber mat, remote control, instructions for use, exercise poster, dust cover, power cord



Overall rating: 5.0 / 5 from 1 reviews.

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Reviews

Best Power Plate Period

"Just received after getting a killer deal at Recovery For Athletes - absolutely awesome product!! I’d been having pain for 2 weeks in an unusual spot and 5 minutes on this plate and it’s 90% GONE. Can’t wait to start strength training on this bad boy. Thank you R4A for the smooth transaction!"

— Sparkes (5/5)

Q&A