Chirp Wheel XR 4" Neck & Headache
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When you see the 4” XR Wheel you may ask yourself “How could simply laying on this strange little wheel possibly relieve my tension?” But once you try this wheel for yourself, you won’t care how it works, you’ll just be glad it does.
You've never felt neck relief like this. The Chirp Wheel XR 4" Neck and Headache Relief Wheel is designed to mimic a masseuses hands pressing gently against the suboccipital trigger points in the back of your head and neck area to relieve pressure. Consistent poor posture, cell phone and computer usage can cause "tech neck" which can lead to tight neck muscles and tension headaches. This is the relief that your neck deserves. Simply place the shaped nodes at the base of your skull, lay back, and feel the tension melt away…
Features
The Chirp Wheel XR applies targeted pressure on the muscles surrounding your spine. In doing so, the muscles and joints are loosened, stretched, and strengthened.
TARGETED, TEXTURED MASSAGE
The 5 inch width of the Chirp Wheel XR fits right between your shoulder blades, applying pressure right to your most sore muscles, and the unique texture of each wheel recreates a specific type of massage.
THE SPINAL CANAL
To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows you to dig in deep to sore muscles while keeping your spine safe.
After long periods of time sitting or standing, your spine compresses and puts pressure on joints. The Chirp Wheel XR counteracts that pressure by applying traction–extending the joints of the spine.
1. 10" ACUPRESSURE WHEEL
Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along your back and extend your spine. You’ll probably feel a few satisfying pops.
2. 6" KNOT KNEADING THUMB MASSAGE
Align the wheel with the center of your back, then lift your hips. Roll back and forth to massage the muscles along your back and extend your spine. You can also use this wheel to roll out sore muscles in your legs.
3. 4" NECK TENSION & HEADACHE RELIEF
While sitting up, hold the wheel against your neck, with the nodes resting at the base of your skull. Lay back and relax your neck & head against the wheel, adjusting the placement of the nodes as needed.
Reduced Back Pain
The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points (muscle knots) reducing strain on your back.
Rolling out also gently loosens and expands the joints of your spine, improving the flexibility and mobility of your back.
Improved Mobility
Chirp improves mobility and flexibility - otherwise known as range of motion(ROM). Improving ROM is an essential component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel(s).
Improved Core Strength
Rolling on the Chirp wheel can improve core strength as you roll and engage your core muscles.
Doctor of Physical Therapy, Daniel Giordano states that “The foam roller creates an unstable surface, which means more core muscles need to work to keep you stable”.
Improved Posture
As you roll your back out on our wheels the muscles along the spine will relax, shoulders will roll back into proper position, and your entire chest will be opened. You can also use 6” or 4” wheels behind your neck or lower back while you sit in your chair for extra support.
Better Sleep
The main cause for nightly back pain is poor posture caused by compressed spinal joints and tight muscles.
Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore & tight muscles around your spine, helping your back relax and improving your posture.
Faster Recovery
Rolling your muscles out increases blood flow, which speeds up recovery. As fresh blood is delivered to muscles, it helps to flush out the muscle waste back to the kidneys. This fresh blood is useful in speeding up the recovery process, decreasing muscle soreness and improving tissue health.
How does it Work?
Put simply, the Chirp Wheel puts pressure on the muscles surrounding the spine, stretching and strengthening those muscles while elongating the spine.
Is it different than a foam roller?
Yes. The Chirp wheel is different in two main ways:
Is it FSA/HSA Eligible?
Yes! Though every FSA/HSA agency has different requirements, so check with them first.