Breath Belt

THE BREATH BELT is a diaphragmatic breath training tool that activates the gluteal muscles. The non stop, tactile diaphragmatic breath cues alleviate muscles and fascial restriction of the abdominal muscles, allows the Psoas and Quadratus Lumborum Muscles to function with less restriction.

The BREATH BELT provides non-stop tactile breath cues where the internal distraction objects are placed. When the user actively resists the internal distraction with each breath, there is an immediate relief of the muscles restriction the prime lumbar stabilizers, the PSOAS and QL. As decompression of the the lumbar spine continues, the hips reset to an improved position allow the gluteal muscles to better serve their purpose.

THE BREATH BELT is now helping thousands of clients as well as numerous professional and college sports teams in corrective movement, rehabilitation, and strength training. It is an incredibly powerful tool to help an athlete or coach make the link between diaphragmatic breathing and an optimal glute firing pattern as they are tied systems.

• Enhance Breathing - Enhance Diaphragmatic Breathing – Improving Performance
• Reduce Back Pain - Turn on Psoas & QL Muscles via Tactile Breath Cues to Stabilize the Spine
• Regulates Stress - Increasing Lung Capacity & Allows Your Nervous System to Maintain a Relaxed State.
• Align Hips - Lengthens Tight Hip Flexors, Balancing the Hips and Decompressing Lumbar Spine
• Recover Faster - When You Breath Better, Fuller, and Deeper – You Recover Faster
• Train Intra Abdominal Pressure - Encourage an Unrestricted Diaphragm, Allowing Abdominals to maintain their Elasticity
• Rehab Catalyst - Keep Hips Balanced Pre-Post Operation or Rehabilitation