Adapt CABL Compact Cable Trainer
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Home workout equipment can be expensive, and finding the right piece of equipment can be hard. That is why Adapt has come out with the Adapt Cable Trainer.
This wall-mounted Cable Machine includes everything you need to immediately transform your workouts. Its space-saving design, low profile wall track, and patented resistance system enables you to target every muscle in the body.
The Adapt Cable Trainer is the ultimate home cable machine. Easy to install, affordable, and fun to use, turn your workouts into something you really enjoy. Pick one up today and take your home workout to the next level.
The ADAPT Cable Trainer has a weight range of 2kg to 13.5kg (5 lbs to 30 lbs). However, this is not directly comparable to standard weights. The technology delivers weight as a challenging Constant Force. With the ADAPT Cable Trainer you are actually working much harder each rep than with normal weight machines or free weights, therefore maximising toning, sculpting and strengthening your body.
Total Body Workouts
Versatile workouts and 6 levels of resistance designed to define and tone lean muscle
Core Strength + Stability
Train your core to improve physical performance for a more capable you
Improves Pilates and Yoga
Boost your existing workouts with strengthening range and mobility movements
Cardio Fitness Training
Improve your heart health through dynamic movement and training tempo
Rehab + Injury Prevention
Restore your physicality and perform your specialist programs and exercises
Adapt put together a number of great exercises for you to use with the Cable Trainer as a way to maximise your experience and results from the product. Click here for a PDF of Adapt Cable Trainer Workouts.
Remember, the unit delivers Constant Force so you don't always need to use the higher settings, start low, practise your form and work out what suits you best when you feel comfortable to step up the resistance.